• Chiropractic Myths vs. Facts
    As successful as chiropractic has become, there are a lot of myths circulating among the general public. Times have definitely changed for the better, but the fact is that many Read more
  • What are the benefits?
    Ever wonder what the benefits are of choosing one food compared to another? Summertime many people enjoy the fresh fruits like strawberries, blackberries, or even a juicy watermelon, but have Read more
  • Are you grilling out for 4th of July?
    Grilling out for the 4th of July tomorrow? Have you thought of what you may be serving to your family & friends? Why not try some of these healthier options, Read more
  • The Ultimate Guide to Good Posture
    Everyone can find themselves guilty of not having the best posture. Here are some tips to help improve your overall posture.Find More at the Greatist Fitness Blog  Read more
  • Get Positive!
    We function a lot like computers: garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. Read more
  • Eating clean starts with buying clean!
    Are you trying to eat healthier? Eating healthy starts with buying items that are organic and good for your body. Before you can eat clean you need to buy clean! Read more
  • Sitting too long --> Pain
    We can understand that it is not our fault that we sometimes sit too long. With most careers, sitting is a good portion of where they spend their days. We Read more
  • High Heel Shoes --> Poor Posture
    We know woman love high heels, especially my wife! But you need to know what they can do to your overall body. You may start to cause issues with your Read more


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