Blog

Movement - Success in Your Spine

posted: Mar. 26, 2018

Get Up and MoveImagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would Read More

Effective Diagnosis and Treatment of Low Back Pain

posted: Mar. 26, 2018

Effective Diagnosis and Treatment of Low Back PainHealthy Backs and Regular Chiropractic CareRegular chiropractic care helps your body function at peak capacity. Your body is a dynamic structure and, as Read More

Snow Shovel Tips

posted: Mar. 26, 2018

Snow Shovel TipsWe hope this is our last winter storm for the winter season. We are ready for spring and warmer temperatures just as much as you are. We wanted Read More

Healing Chronic Shoulder Pain

posted: Mar. 26, 2018

Healing Chronic Shoulder PainAs we get older, years and decades of mechanical stress may lead to deterioration of joints, ligaments, and tendons. This degenerative process, commonly known as arthritis, primarily Read More

Posture and our Sleep

posted: Mar. 26, 2018

Correct Vs. Incorrect PostureCorrect sleep posture will help you get a better nights sleep and avoid aggravating your neck pain and headaches. Be sure to talk with Dr. Gallentine at Read More

Biofreeze Helps with Pain Relief

posted: Mar. 26, 2018

Biofreeze & Pain Relief Biofreeze is one of the products we offer to our patients. Biofreeze is a cold therapy pain relief gel that provides temporary relief from minor aches and Read More

Workplace Ergonomics & Chiropractic Care

posted: Mar. 26, 2018

Workplace Ergonomics and Chiropractic CareWhat's Wrong with this Picture? A long day at the office behind a desk or a lengthy commute behind the wheel of a car can tax Read More

Chiropractic and the Game of Life

posted: Mar. 26, 2018

Chiropractic Care and the Game of LifeAs with the game of chess, success in the game of life requires planning and preparation. Such success depends in large part on long-term Read More