• Exercises for your Body
    Exercises for Your BodyDid you know you have more than 600 muscles in your body? They help you do almost everything - from pumping blood throughout your body to lifting Read more
  • How can chiropractic benefit you?
    We wanted to share the below article from Fox News. The article covers the benefits of chiropractic.Back and neck pain are the chief complaints for which patients seek chiropractic help. Read more
  • Supporting your Lower Back
    Strong Lower BacksRemember to StretchExercise is a three-step process: stretching, exercising, and abdominal strengthening. Stretching prepares you for the work of exercise, and is done first - before anything else Read more
  • Having Neck Pain? Your phone may be the cause.
    Cell Phones Causing Neck PainWe have been getting a lot of patients who now have “cell phone neck pain/text neck.” Have you ever noticed how many people are on their Read more
  • New Year = New You! It's a great time to change those unhealthy habits
    New Year = Time to change those Unhealthy HabitsThere are three things that have to happen to successfully change a habit. 1. The first is that you must make the decision Read more
  • Chiropractic Care Helps Create Good Posture
    Principles of PostureLong ago and far away, a fourth-grade teacher told a student to "stand up straight - you look like a pretzel". The unthinking adult only offered criticism. The Read more
  • Exercising with your Children
    From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation Read more
  • Chiropractic Care, Balance, and Safety in the Home
    Home ImprovementYou've finally decided to paint your kids' bedrooms. Not only that, but you're going to do it yourself. Congratulations. Or your rooftop gutters have become so filled with leaves Read more


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08:00 AM to 06:00 PM


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