Blog

Maintaining Good Joint Health

posted: Aug. 13, 2018

Eating healthy provides us with the energy to enjoy all life has to offer. There are countless motivations to clean up our diets, some of which include prevention or treatment Read More

Are Your Feet Causing Back Pain?

posted: Aug. 06, 2018

Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your Read More

Suffering From Sciatica Pain?

posted: Jul. 30, 2018

This common condition affects more than 3 million people each year in the United States. Sciatica can cause serious and persistent nerve pain that originates in the spine and typically Read More

Are You In Need Of A Digital Detox?

posted: Jul. 23, 2018

Unless you're living out in the countryside, it can be pretty difficult to escape technology. It's everywhere you look, and even though it makes life easier in a lot of Read More

Sun Health: Myths, Facts, & Tips

posted: Jul. 16, 2018

Who doesn't love to spend summer days relaxing by the pool, biking beautiful trails, or playing outside with your kids? For many though, concerns over sun safety, especially when it Read More

Hydrate for Health and Healing

posted: Jul. 09, 2018

Medical studies have proven that water regulates your body temperature and lubricates your joints. It also helps transport nutrients to give you energy and keep you healthy. If you’re not Read More

Fun Ways to Keep The Kids Moving All Summer Long

posted: Jun. 25, 2018

Summer is here, and you know what that means—it’s time for a break in the routine! For some, this can mean weeks of unstructured kid time and struggling to fill Read More

Pulled Pork Recipe brought to you by Nikki

posted: Jun. 22, 2018

Here is my favorite family's recipe for Beef BBQ or Pulled Pork...Enjoy! Ingredients: 3 pd chuck roast (tenderize the meat) 2 medium onions (chopped fine) dash of garlic salt 1/4 tsp red pepper or hot Read More