Chiropractic & The Outdoors
Along with warmer weather comes more outdoors activities. A lot of people start taking their running shoes outside to enjoy the sunshine after a long winter. But running in the heat calls for some adjustments in your workout plan. 
Follow the tips and tricks in the link below to help get you all started for enjoying your exercise out in the summer sunshine.
http://www.active.com/running/Articles/6-Tips-to-Run-Through-the-Heat.htm