Your Diet Can Help Joint Inflammation
- posted: Jul. 31, 2019
You may already be taking medicines, either prescription or over-the-counter to relieve morning stiffness, inflammation and pain in your joints. Many studies show that certain foods, spices and supplements may help in addition to medicines. Studies showed correlations between a whole-foods and plant-based diet had significantly improved self-assessed functional status and reduction in adults with joint pain.
FOODS YOU SHOULD CONSUME:
- posted: Jul. 31, 2019
You may already be taking medicines, either prescription or over-the-counter to relieve morning stiffness, inflammation and pain in your joints. Many studies show that certain foods, spices and supplements may help in addition to medicines. Studies showed correlations between a whole-foods and plant-based diet had significantly improved self-assessed functional status and reduction in adults with joint pain.
FOODS YOU SHOULD CONSUME:
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