posted: Jun. 04, 2018.

Did you get injured during a workout or by simply moving the wrong way? Most people either go for a heating pad or ice pack...or both. There is usually a Read more

posted: May 30, 2018.

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to in the summer months is Read more

posted: May 14, 2018.

Trouble sleeping is one of the most common complaints of American adults. As a society, we get far less sleep than we need. As a result, we suffer from excessive Read more

posted: May 07, 2018.

Traveling can be rough on the body. Whether you are traveling alone, on business or on your way to a sunny resort with your family, long hours in a car Read more

posted: Apr. 30, 2018.

Baseball season is officially here. While players prepare for the season, their chiropractors are working overtime to ensure they are healthy for the next 162 games.A study published in the Read more

posted: Apr. 23, 2018.

Most people think about spine health in terms of what we do. We know that work habits and the pursuit of activities that demand a great deal from our bodies Read more

posted: Apr. 16, 2018.

When it comes to common health issues, there is perhaps no more frustrating ailment than migraines. Migraines seem to always happen when you are most stressed and come not only Read more

posted: Apr. 09, 2018.